Women’s Health Physical Therapy

Focus & Overview:

I support women throughout all stages of life, offering specialized care for pelvic health, pregnancy, postpartum recovery, menopause, and age-related challenges. Women’s Health Physical Therapy addresses unique needs, from pregnancy care to pelvic floor dysfunction, incontinence and chronic pain, with personalized treatment plans aimed at restoring function, relieving discomfort, and enhancing quality of life. My approach blends evidence-based techniques with holistic care for comprehensive healing and wellness.  I utilize my 25 years of wisdom and experience to power pack each session and get better outcomes in fewer visits.  

What You Can Expect:

• Specialized evaluations based on your condition and health concerns
• Customized treatment plans tailored to your evaluation results and individual goals
• A blend of manual therapy, therapeutic exercises, and education to promote healing and function
• Holistic strategies to support emotional and physical well-being through all stages of life
• Preventative care and long-term strategies for maintaining health and preventing future issues

Who It’s For: Women’s Health Physical Therapy is ideal if you’re:

• Recovering from childbirth or dealing with postpartum challenges like diastasis recti or pelvic pain
• Managing pelvic floor dysfunction, incontinence, or prolapse
• Experiencing pain or discomfort related to menstruation, endometriosis, pregnancy, or menopause
• Looking for a holistic approach to women’s health and overall well-being
• Seeking effective specialized care that addresses the unique needs of your body

Orthopedic Physical Therapy

Focus & Overview: Orthopedic Physical Therapy focuses on restoring mobility, relieving pain, and building strength after injury, surgery, overuse, or physical imbalances. By addressing musculoskeletal conditions that affect joints, muscles, tissues, and all their connections, I provide personalized treatment plans to help you recover, regain function, and fully resume your desired activities. I blend proven therapeutic methods with a holistic perspective to facilitate full recovery, support lasting wellness, and reduce the risk of future injuries.

What You Can Expect:

• A thorough assessment to identify the root cause of pain or dysfunction
• Personalized treatment plans based on your specific needs and goals
• A blend of manual therapy, therapeutic exercises, and other proven techniques
• Holistic care that addresses both the immediate injury and overall well-being
• Guidance on preventing future injuries and improving physical health

Who It’s For: Orthopedic Physical Therapy is ideal if you’re:

• Recovering from an orthopedic surgery (e.g., joint replacement, ACL repair)
• Suffering from joint pain, muscle strains, or ligament injuries
• Experiencing chronic pain or mobility limitations
• Looking for long-term solutions to improve strength, flexibility, and function
• Interested in a whole-body approach to recovery and injury prevention